5 Connections Between Mental Health and Flexible Work Options
Flexible work options play a very direct role in people’s well-being when it comes to work, stress, and mental health.
Flexible work options play a very direct role in people’s well-being when it comes to work, stress, and mental health.
The brain works better, delivering more creative and innovative thoughts and ideas, when it has downtime. In other words, the brain needs work flexibility.
Reva Seth is the best-selling author of The MomShift: Women Share Their Stories of Career Success After Children.
Lonnie Golden is a Professor of Economics and Labor & Employment Relations at Penn State University, Abington College.
When people have autonomy in a workplace, we may have to worry less about them shirking their duties and more about them falling prey to overwork.
By figuring out when you have your peak energy, you can not only be in tune with your ultradian rhythm, but also be your most productive.
Charles Siegel, author of The Politics of Simple Living, explains the potential economic and social benefits of work-time choice.